Sukju Namul (Korean Mung Bean Sprout Salad)...Going on vacation next week so of course trying to eat
healthy this week...as if...but hey, at least am trying...right?... OK, so one of my favorite
cuisines is Korean...I had it for the first time about 8 years back in the U.S.
and was hooked...of course not so easy to find at that time here so learnt a few basic dishes and when I say basic I mean really basic because
even the ingredients were hard to come by…now, of course it is a completely different story
altogether…from supermarkets to stand alone dedicated stores to one of the
finest Korean restaurant…all in the neighborhood J...these are the first two
dishes that a Korean colleague of mine had taught me...of course the cleaning of
both the sprouts and spinach takes time(read makes you want to pull your hair
out) but after that it is a breeze…both of these can be eaten as salads or as sides.
Blanch bean sprouts in boiling water for no more than 30 seconds –they will become translucent. Immediately rinse with cold water and drain well.
Sukju Namul (Korean Mung Bean Sprout Salad)
Ingredients:
- Mung Bean sprouts, washed, sorted and roots removed
- Spring/Green Onion, chopped
- Sesame seeds, lightly roasted
Dressing:
- Light soy sauce, 1 tsp
- Sesame oil, 1 tsp
- Garlic clove, minced, 1
- Sugar, a pinch
Instructions:
Blanch bean sprouts in boiling water for no more than 30 seconds –they will become translucent. Immediately rinse with cold water and drain well.
Combine
the soy sauce, sesame oil, garlic and sugar in a small bowl.
Mix the spring onions with the sprouts, Pour
the dressing over the sprouts. Mix well and serve topped with sesame seeds
I
have it at room temperature when eating with rice and chilled, when eating as a
salad.
I
also add a few red chili flakes at times.
Notes:
- The dressing amount is given for proportion and of course you can adjust according to taste and quantity.
Louw, louw, louw both. And yes, Korean if my favourite cuisine as well!!! So trying these while you holiday!
ReplyDeleteso you will be eating these while I am having prawns, crabs and lobsters..hmmm..sounds good to me!! :-D
DeleteIt looks great. Ive never cooked anything Korean but i will give it a go. Bored with the same salads over and over again
ReplyDeleteoh you must Ewelina..they sure know how to treat their veggies and meat..
Delete