Dals/Lentils

Chole

Kala Chana Pulao (Black Gram Pulao w/ Brown Rice

Mung Dhuli Dal (Yellow Mung Dal)

Methi Dal (Lentils with fresh Fenugreek leaves)

Lehsuni Dal (Garlic flavored lentils)

Punjabi Rajmah (Kidney beans cooked the Punjabi way)

Masala Kala Chana (Black Gram coated with spices)

Medhu Vada/ Urad dal Vada (Black Gram lentil fritters)

Aamer Dal/Tok Dal (Red Lentils w/Raw Green Mango)

Hummus

Pindi Chana (Tangy and Spicy Chickpeas)

Dal Amristsari OR Maah Choleyan Di Dal

Bengali Masoor dal (Bengali style Red lentils)

Daler Bora (Red Lentil fritters)

Lau Ghonto (Bottle Gourd cooked with Mung Dal)

Cholar Dal (Bengali Chana Dal)

Dal Makhani (Slow Cooked black lentils and Kidney beans) - low to high calorie versions

Sambhar Dal (South Indian style Lentil and Vegetable stew)

Mexican Tomato Rice with Beans

Punjabi Chole

Bhaja Muger Dal (Bengali Roasted Mung Dal)

Falafel (Healthier - not deep fried)

Chana Biryani (Chickpeas Biryani) Ghugni (Bengali Curried Yellow Peas Curry)  Vaghareli Mori Dal (Parsi Yellow Dal) Mulligatawny Soup Oven Roasted Chickpeas Oven Roasted Mung Dal Parrippu Payasam (Mung dal pudding w/Coconut milk) Chili Con Carne

Moong Dal Laddoo