I
like chicken and I like roasted chicken even more…great results with minimum
fuss…Honey Mustard Chicken is one of our favorite recipes…if you want to make it lighter, you can use
chicken without skin and cover & bake or like me, remove the skin after it
is done… OK, to tell you truth my intention every time is to get rid of the skin
but so far have never succeeded !!…depending on how strong a flavor of mustard I
am in the mood for, I switch between whole grain, English and Dijon...this one
was made with Dijon
Mix honey, mustard, soy sauce, lemon juice, garlic ,pepper, salt and oil in an oven proof dish.
Add the chicken and toss to coat evenly. Cover and let it marinate in the refrigerator for 5-6 hours.
Honey Mustard Chicken
Ingredients:
- Chicken legs, with skin on,4
- Honey, 3 tbsp
- Dijon mustard, 2 tbsp
- Light soy sauce, 2 tbsp
- Lemon juice, 1 tbsp
- Garlic cloves, crushed, 3-4
- Black pepper, crushed, 1 tsp
- Salt, to taste
- Oil, 1 tsp
Instructions:
Mix honey, mustard, soy sauce, lemon juice, garlic ,pepper, salt and oil in an oven proof dish.
Add the chicken and toss to coat evenly. Cover and let it marinate in the refrigerator for 5-6 hours.
Bring
it back to room temperature before baking it in a preheated oven at 200°C for 30-40 minutes, till the
juices run clear when the meat is pierced with a knife.
Toss
in a few additional cloves of garlic with skin on
when baking, if you want.
We
had it with sautéed broccoli, beans and mashed potatoes.
You can increase the marinade and add in par boiled potatoes along with the chicken.
You can increase the marinade and add in par boiled potatoes along with the chicken.
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