Asparagus
Soup…because the soup season is a never ending one here J and because they tell me that this is the best time to have
British Asparagus…after our fill of grilled, steamed, roasted all of May we
have now shifted to soup…tastes great whether served hot or cold.
Asparagus Soup
Ingredients:
- Asparagus, 300 gms/14-15 stalks
- Onion, chopped, 1 small
- Fresh garlic cloves, finely chopped, 2-3
- Flour, 1 scant tbsp (using flour is optional but it gives a nice body to the soup)
- Butter, 1 tbsp
- Oil, 1 tsp
- Salt, to taste
- Black pepper, to taste
Option 1:
(This is the one you see in the picture)
- Milk, 1 cup/250 ml
- Chicken or Vegetable Stock, 1 cup/250 ml
Option 2:
- Milk, 2 cups/500 ml
Option 3:
- Chicken or Vegetable Stock, 2 cups/500 ml
To drizzle on top:
(Optional)
- If serving cold, lemon juice
- If serving hot, extra virgin olive oil
Instructions:
Prepare the asparagus: reserve the tips, discard the woody tough
fibrous ends and roughly chop the stalks.
Heat the butter and oil until foaming in a large saucepan or
Dutch oven. Fry the asparagus tips for a couple of minutes to soften. Remove
and keep aside.
Add the onions and garlic to the same pot and fry for 2-3
minutes till they just begin to soften without changing color.
Reduce the heat to low, sprinkle the flour over the onions and
stir for a couple of minutes ensuring that the flour doesn’t stick to the
bottom of the pan.
Whisk in the milk slowly. Add in the chopped asparagus, stock,
salt and pepper.
Leave to simmer for about 15 minutes or so, stirring
occasionally until the asparagus is very tender and cooked through.
Cool slightly and then blend the soup either using an immersion
blender or a food processor till smooth. Taste and adjust for seasoning.
If the soup is too thick, add a little hot water to loosen it up.
If you have used milk, don’t let the soup come to a boil while
reheating.
Garnish with asparagus tips and serve hot or cold.
Soups are always the best to have at any time.. this one is most healthy way you prepares...
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